Add the Mineral Base: Drop exactly $1/4$ teaspoon of fine pink Himalayan salt into the bottom of a clean glass or your favorite daily water bottle.Activate with Citrus: Squeeze the juice of half a fresh organic lime directly over the dry salt crystals. Let it sit for 5 seconds to initiate the natural ionic balance.Pour and Hydrate: Pour 12 ounces of pure filtered water over the mix. If you prefer a touch of sweetness, add 1 teaspoon of raw honey at this stage.Aerate and Serve: Stir vigorously with a wooden or silicone spoon (avoid metal to preserve the ionic charge) for 20 seconds until the salt completely disappears, and drink immediately on an empty stomach.